dear diary, what even is love?

As someone who has never been in love, I’ve been thinking about it a lot recently. What is it? How do you know when you feel it? What is it supposed to feel like? What are you supposed to do with it? So many questions, very few answers.

This video popped up on my feed today. The person states that in a romantic relationship these three things are what we should be looking for:

  1. You have to be deeply in love with someone as an individual, separate from who they are in connection to you.
  2. Do I love the way they love me, the way they show up for me and support me?
  3. Do I love the kind of life in the world that they are trying to create? Because, as a partner, I will inevitably be creating that with them.

When I first watched the reel, I completely agreed with him and connected with these three things profoundly. It makes sense and it aligns with everything that I so deeply believe in: maintaining a sense of independence in a relationship, being loved in a way where your own needs are being met, and having your partner simply be an addition to your life.

Hours later, I’m still thinking about it, and I just feel more confused. It feels like everything about love is made up of shoulds and should-nots.

Love should feel easy, but it should also require work.
Love should make you feel butterflies in your stomach.
Oh wait no, actually the butterflies are a warning sign that indicate the presence of threat and fear.
Love should feel exhilarating and euphoric.
But you shouldn’t lose yourself too deeply.
Love should amplify all the good things in your life that already exist.
But it shouldn’t take away anything or make you dependent on someone.

It’s exhausting and confusing. The one thing I do know and strongly believe in, though, is that love may begin as a feeling, but it eventually becomes a choice – we have to actively continue to choose to love the person throughout the entirety of the relationship. And this is scary because that’s a boat load of trust we have to place in someone else. Love inevitably requires trust, but that trust is built on courage. I’ve come to realize that the ability to love someone and the ability to allow someone else to love us takes a massive amount of courage, and I simply do not have that level of bravery at this moment.

I’m a lost soul when it comes to love. The more I think and see things about love, the more confused I get. Maybe none of us actually know how to describe love because we’re intellectualizing it so much to the point where it lost its true meaning? I don’t know.



ily

i struggle to say the the words that hold such deep meaning in our world. i feel the feelings associated with those three words and yet the war inside my head ultimately prevents me from verbalizing those feelings. but, i feel it all and i love it all and i want to share it all.

“i love you” is beautiful. it’s a phrase that eloquently puts into words the feelings that twist and flutter our hearts. it’s a phrase that can break someone out of their trance and make them believe that they are enough. it’s a phrase that makes one feel protected.

it’s a phrase used for all kinds of relationships.

the “i love you” friendship: it’s meant for the friends who make us feel seen. the ones who will run to you when you’re in agonizing pain. the ones who will slap your face to bring you back to the world of the living. the ones who will force themselves to lie down next to you and not feel the need to fill the silence. the friends who are by no means ‘clingy’ – they are the ones who care. it is when you encounter friends like this that you have to compile all your emotions for that person in the most meaningful way possible and say “i love you” for who they are, for how they are, and for who they make you become.

the “i love you” romantic relationship: it’s meant for the partner(s) who makes our hearts a bit fluttery. it might take a minute to notice our hearts skipping some beats, feeling warm & fuzzy, and causing our bodies and souls to feel whole. it’s meant for the one who accepts you – completely and utterly. the partner who never ever judges you for your ever changing appearance and the one who stays no matter how much your appearance does and will change. it’s meant for the partner that makes you feel like your ambitions and hard work matter. it’s that partner who deserves the “i love you” because it is impossible to say anything else that can perfectly encapsulate everything that you’re feeling.

the “i love you” family: it’s meant for the familial members who are on a life-long learning path. the members who never judge you for who you are and how you have evolved. it’s meant for the members who are there when you’re rich and there when you’re poor. it’s for the members who make you feel rich with emotions and generosity. it’s meant for the members who let you live the way you need to live. these members will be by your side until your very last breath. say it to them. tell them “i love you.”

“i love you” is powerful, bold, and authentic.

“i love you” is not discriminatory, prejudiced, or racist.

“i love you” is gentle, wholesome, and sweet.

i love you.